13 Diabetic Christmas Cookie Recipes (2024)

Think having diabetes means you can’t enjoy Christmas cookies? Think again! Here are 13 yummy diabetic Christmas cookie recipes to inspire you!

13 Diabetic Christmas Cookie Recipes (1)

Food restrictions, whether by choice (ex. being a vegan) or necessity (ex. diabetes), can really put a crimp in holiday festivities. Whether you’re the one dealing with food allergies, diabetes, etc. or the chef searching for approved recipes, it can be difficult (really difficult) to find yummy options. For example, I bet if you have diabetes you thought your days of tasty homemade Christmas cookies were over, right? Wrong! There are lots of super delicious diabetic Christmas cookie recipes just waiting for you to discover them!

In fact, I’m about to share 13 of my favorite diabetic Christmas cookies recipes with you.

By the way, these diabetic Christmas cookie recipes aren’t just for folks with diabetes. Many of them are also great for people that have other food restrictions (such as food allergies) or those that are trying to watch their waistline.

All of these diabetic Christmas cookies recipes are sure to delight anyone lucky enough to spend the holidays with you so don’t worry about needing to make a diabetic and non-diabetic version. 🙂

Bonus: Some of these diabetic Christmas cookie recipes would make great Mason jar Christmas recipes! Whip up a batch and give them as a gift.

If you don’t need diabetic Christmas cookie recipes, here are 68 Christmas cookie and candy recipes that I guarantee will satisfy any sweet tooth!

1. Low Carb Peanut Butter Cookies (Savory Tooth) – These flourless cookies only call for 4 ingredients! In addition to being a yummy diabetic Christmas cookie recipe, these cookies are great for ketogenic and gluten free diets.

2. Cream Cheese Cookies – Gluten Free Low Carb (Low Carb Yum) – These cream cheese sugar cookies are melt-in-your-mouth good! Want to turn this recipe into a sugar cookies in a jar gift? No problem! Whip up the dough, shape as desired, and then layer the cookies in a jar (or container) with parchment paper in between. Keep the jar chilled until ready to gift.

3. Hazelnut Low Carb Keto Cookies – Gluten Free (Low Carb Yum) – 15 minutes of prep time is all that stands between you and this diabetic Christmas cookies recipe! The end result is a cookie that’s crunchy on the outside and airy on the inside.

4. 4-Ingredient Gluten Free Shortbread Cookies (Low Carb, Sugar-Free) (Wholesome Yum) – 4 simple ingredients are all you need to concoct these buttery treats! While this recipe calls for almond flour, I think you could easily turn these into quinoa flour cookies. 🙂

Bonus: Looking for really easy Christmas cookie recipes? Look no further! Here are 41 easy Christmas cookie recipes.

5. Cheescake Cookies Recipe (Low Carb Raspberry Cheesecake Cookies) (Wholesome Yum) – Cheesecake meets cookies? Uh, yes please! 🙂 This cookie is so good that no one will believe it’s one of your diabetic Christmas cookie recipes.

6. Keto Flourless Chewy Double Chocolate Chip Cookies (Peace, Love and Low Carb) – This recipe for chewy chocolatey cookies would make a great Mason jar cookie recipe! Simply create your own printable instructions, add all the dry ingredients to a Mason jar, and ta-da… you’ve got a delicious cookies in a jar gift.


13 Diabetic Christmas Cookie Recipes (2)

7. Chewy Chocolate Peanut Butter Bacon Cookies – Low Carb, Gluten Free (Peace, Love and Low Carb) – Everything is better with bacon, right? 😉 This diabetic Christmas cookies recipe is sure to be appreciated by any man on your holiday shopping list!

8. Low Carb Christmas Cookies: Nutmeg Butter Balls (Lowcarb-Ology) – Looking for a diabetic Christmas cookie recipe that is fast and delicious? Look no further! This cookie is filled with flavor and only requires 5 minutes of prep time.

9. Sugarless and Flourless Peanut Butter Cookies (Walking on Sunshine) – Unfortunately, this is not a great Mason jar Christmas recipe… or at least I can’t figure out how to turn this into a cookies in a jar recipe. (If you can, let me know! 😉 ) However, it’s still a delicious (and healthy) twist on traditional peanut butter cookies.

Bonus: If you’re on the hunt for Mason jar Christmas recipes, you’re in luck! Here are 25 Mason jar cookie recipes that are sure to please anyone on your “nice” list this holiday season.

10. Low Carb Chocolate Covered Cookies – Gluten Free (The Foodie Affair) – Chocolate and coconut flakes give these cookies a decadent taste that you don’t actually have to feel guilty about. While the recipe calls for almond flour, feel free to experiment with what you have on hand. I think these would turn out fine as quinoa flour cookies.

11. Sugar-Free Gingerbread Cookies (Low Carb, Paleo) (Wholesome Yum) – In addition to being a tasty diabetic Christmas cookie recipe, this recipe is also gluten-free, low carb, and paleo friendly! This could easily be turned into a Mason jar Christmas recipe and would make a fantastic gift. 🙂

Bonus: Want more healthy cookie recipes for the holiday season? I’ve got you covered! Try these quinoa flour cookies or these zucchini oat cookies.

12. Soft Ginger Cookies – Low Carb and Gluten Free (Low Carb Yum) – If you’re willing to forgo the “optional” ingredients in this recipe, you could easily make this into a Mason jar cookie recipe gift. Trust me, everyone on your shopping list will love this soft and flavorful cookie.

13. Diabetic Snickerdoodle Cookies (Mama Maggie’s Kitchen) – Rounding out this tasty list of diabetic Christmas cookie recipes is a delightful twist on a traditional snickerdoodle recipe. Let me just say… YUM! 🙂

Looking for more diabetic Christmas cookie recipes and other tasty Christmas meal options? Follow Freebie Finding Mom’sCookie Recipes,Christmas Recipes andDecadent Desserts Pinterest boards.

13 Diabetic Christmas Cookie Recipes (2024)

FAQs

Can diabetics eat chocolate chip cookies? ›

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Are zero sugar cookies good for diabetics? ›

Sugar-free cookies are a popular dessert option for people with diabetes because of their lower carbohydrate and sugar content. By swapping natural sugars for sugar alternatives, these desserts are less likely to spike blood sugar levels after eating.

Is pudding good for diabetics? ›

Gelatins and puddings are popular dessert items. Unlike fruits, these dessert options offer no nutritional value. However, people can eat a small portion of sugar-free pudding or gelatin as a low-carb dessert without interfering with their blood sugar levels.

Are graham crackers good for diabetics? ›

Are graham crackers a healthy snack for diabetes? People with diabetes can certainly enjoy graham crackers, keeping in mind that one serving contains about 22 grams of total carbs and 6–8 grams of total sugar. Stick to one serving for a snack and pair with foods high in fiber and protein for balance.

What is the best dessert for type 2 diabetes? ›

Examples of some diabetes-friendly desserts include:
  • granola (with no sugar added) and fresh fruit.
  • trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
  • graham crackers with nut butter.
  • angel food cake.
  • chia seed pudding.
  • low sugar avocado mousse.
  • frozen yogurt bites made with plain Greek yogurt and berries.

Is there anything sweet a diabetic can eat? ›

According to the American Diabetes Association (ADA), if you have diabetes, you can absolutely include sweets and desserts in your diet, as long as they're part of a healthy eating plan and you don't overindulge.

Is there a cookie a diabetic can eat? ›

Almond Flour Shortbread Cookies

Here again, using almond flour instead of refined flour reduces the overall carbohydrate content of the recipe while boosting protein and fiber. Although these cookies are a better option for blood sugar control, keep in mind that low-carb doesn't necessarily mean low-calorie.

Is peanut butter good for diabetics? ›

Natural peanut butter is considered safe for people with diabetes. It's best to avoid the “low-fat” varieties of peanut butter. They sound healthy—but most brands simply add more sugar to make up for less fat. This can spike blood sugar levels and leads to more daily carbohydrates.

What store-bought cookies can diabetics eat? ›

One way to do this is to find grain free cookies made with nut-based flours so there's less carbs, and more protein and fat… but still a delicious cookie! Simple Mills Crunchy Cookies: Picture a more blood sugar friendly version of Famous Amos chocolate chip cookies, and that's what these are.

Is co*ke zero ok for diabetics? ›

co*ke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. A 14-year study in 66,118 women observed an association between drinking artificially sweetened beverages and an increased risk of type 2 diabetes ( 15 ).

What dessert won't spike my blood sugar? ›

Choosing the Best Dessert for Diabetes

Some of Burgess' go-to desserts include Medjool dates stuffed with peanut butter, energy bites, chia seed pudding with toppings (like fruit, nuts and yogurt), desserts baked with protein powder, and nut butter-based desserts like these Almond Butter-Quinoa Blondies.

Is jello ok for diabetics? ›

While traditional gelatin desserts, such as Jell-O, contain about 20 g of sugar in one serving, sugar-free Jell-O can be a good alternative for people with diabetes who want an after-dinner treat. The downside? With only 1 g of protein and not much else, Jell-O has little nutritional value.

Can a Type 2 diabetic eat Oreo cookies? ›

Owner Sound Bites Nutrition, LLC calls out Oreos as particularly problematic since they're high in sugar and fat and people can't seem to eat just a few. Instead: Andrews says, "If you have a craving for something crunchy or chocolate, I recommend cocoa dusted almonds.

Can you eat cookies if you have diabetes? ›

The key is moderation. Sweets count as carbohydrates. So, when you choose to eat a sweet, substitute small portions of sweets for other carbohydrates. For example, if you choose to have a cookie at dinner, eat less bread, pasta, potatoes, juice, milk or yogurt at that meal.

What sweets are OK for diabetics? ›

8 sweet snacks safe for diabetics:
  • Cocoa nut butter. Cocoa powder is a great addition to your diet. ...
  • Chia pudding. Chia pudding is another great addition to your diet thanks to its numerous health benefits. ...
  • Apple & nut butter. ...
  • Dark chocolate.
  • Green yogurt.
  • Pears. ...
  • Oatmeal bites. ...
  • Fruit popsicles.
Jun 1, 2022

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