Keto Cheddar Bay Biscuits Recipe (with Garlic) (2024)

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This Keto Garlic Cheddar Bay Biscuits recipe is a copycat of Red Lobster’s cheddar bay biscuits made keto friendly and low carb! It isn’t exactly identical to your favorite restaurant biscuit, but it is a very close alternative that is super flavorful, moist and guaranteed to satisfy your cheesy biscuit craving.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (1)

Low Carb/Keto Garlic Cheddar Bay Biscuit Recipe

Homemade biscuits from scratch? Who wouldn’t want that?

I’ve been thinking about how easy it would be to change up my low carb Keto Biscuit recipe to make a low carb copycat version. This version is a take on the popular chain restaurant, Red Lobster’s, Cheddar Bay Garlic Biscuits everyone goes crazy over. All I did was add in some garlic, the right seasonings, some more sharp shredded cheddar cheese and boom, Red Lobster’s copycat biscuits comin’ at ya!

I love to make these in larger batches and freeze them for a last minute dinner side dish that is easy to reheat!

Cheddar Bay Biscuit Ingredients:

  • Butter, eggs, sour cream– Forms the base of your dough while adding fat and protein to your biscuits.
  • Coconut flour- I use coconut flour in my keto recipes because of allergies in the family but you can use almond flour if you need. Just quadruple the amount.
  • Baking Powder- This is the leavening agent that allows your biscuits to rise.
  • Garlic- Freshly minced garlic cloves are a must for a super garlicky biscuit!
  • Cheddar Cheese- Freshly grated cheddar cheese makes a difference! Get the best you can find for the best flavor!

Steps to make these keto copycat Red Lobster cheddar bay biscuits:

Step 1: Preheat oven to 400 degrees F and grease your muffin pan.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (2)

Step 2: Combine melted butter with your eggs, sour cream, and salt and whisk.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (3)

Step 3: Add your coconut flour, baking powder, Italian seasoning and garlic and mix.

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Step 4: Stir in your shredded cheddar cheese.

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Step 5:Drop batter by the spoonful into your muffin tin divided evenly among 12 tins.

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Step 6: Bake your biscuits for 15 minutes.

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Step 7:Serve cheesy biscuits with butter and freshly chopped parsley sprinkled over top!

How to store your keto garlic cheddar bay biscuits

While I love cooking, it is always nice to have something fast and easy on hand when it comes to any meal. Prepping these garlic cheddar biscuits ahead of time makes dinner even easier to manage and so much more enjoyable! You can store them in the fridge for a few days sealed well however I love to freeze them in large batches!

I can just grab a few out of the freezer, heat them up, and serve alongside our keto dinner.

Here are my biscuit freezing tips:

  • Make double batches! Then make sure you allow them to cool completely! If not, your delicious homemade biscuits may get freezer burn. Not tasty.
  • Use freezer storage bags and double bag them to keep your cheesy biscuits fresher, longer.

Keto cheddar bay biscuit tips:

This biscuit recipe is very simple and hard to mess up. However there are some tips you can follow to make sure they turn out extra delicious and super tasty!

  • Finishing your biscuits by brushing them with butter and fresh parsley go a long way with flavor
  • Toast your cheddar biscuits and serve with a dab of butter for added flavor and texture
  • Substitute almond flour for the coconut flour if you wish. The substitute is 4x the amount of coconut flour.
  • Use muffin/cupcake liners in your tins to help remove them easily.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (8)

More keto friendly side dishes:

Keto Green Bean Casserole Recipe

Southern Green Beans {Keto Friendly/Low Carb}

Keto Fried Cabbage with Bacon

Creamy Keto Broccoli

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How to Make Low Carb/Keto Cheddar Garlic Biscuits:

Keto Cheddar Bay Biscuits Recipe (with Garlic) (9)

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Keto Cheddar Bay Biscuits Recipe (with Garlic)

This Keto Garlic Cheddar Bay Biscuits recipe is a copycat of Red Lobster's cheddar bay biscuits made keto friendly and low carb! It isn't exactly identical to your favorite restaurant biscuit, but it is a close alternative that is super flavorful and .

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: bread

Cuisine: American

Keyword: Garlic Cheddar Biscuit

Servings: 12

Calories: 135kcal

Author: Kasey Trenum

Ingredients

Instructions

  • Preheat oven to 400 degrees and grease muffin pan.

  • Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.

  • Add coconut flour, baking powder, garlic cloves, and Italian seasoning to the mixture and stir until combined.

  • Stir in cheese.

  • Drop batter by spoonfuls into 12 greased muffin tins. **I would suggest using parchment paper liners to keep the batter from sticking.

  • Bake for 15 minutes or until tops are slightly brown.

  • Top with fresh parsley and a little melted butter if desired.

Video

Notes

*Tips

-Toast your biscuits prior to mealtime and add a bit of extra butter for more flavor and a better texture!

-If you wish to use almond flour, you will want to use 4 times the amount of coconut flour. This comes out to about 1.2 cups. To make it easy, simply measure out 1/3 cup flour four times.

Nutrition

Calories: 135kcal | Carbohydrates: 2g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 203mg | Potassium: 47mg | Fiber: 1g | Vitamin A: 370IU | Vitamin C: 0.2mg | Calcium: 125mg | Iron: 0.6mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

Keto Cheddar Bay Biscuits Recipe (with Garlic) (10)

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Keto Cheddar Bay Biscuits Recipe (with Garlic) (2024)

FAQs

How many carbs are in Cheddar Bay biscuits? ›

Available Sizes
Nutrition TypeAmount per serving% Daily Value*
Carbohydrate19g7%
Fiber0g0%
Sugar1g
Added SugarIncl. <1g2%
12 more rows

What biscuit is good for keto? ›

Butter biscuits can be a delicious keto-friendly treat when made with low-carb ingredients. Check out our Quora Space on Keto Baking for a variety of recipes, including butter biscuits, that align with your dietary goals.

What makes Cheddar Bay biscuits so good? ›

Baking Powder: For a biscuit that is airy and flaky, baking powder is key! Garlic Powder: Garlic is a must for that perfect savory flavor in your Cheddar Bay biscuits! Salt: Enhances overall flavor. Buttermilk: Buttermilk is what makes these biscuits so rich and soft!

What to serve with garlic cheddar biscuits? ›

These healthy garlic cheddar biscuits are excellent as a snack, on the side with a protein and veggie, or with soup or pasta to soak up the sauce or broth. Here are some dinner ideas: Soup: Loaded Baked Potato Soup, Broccoli Cheddar Soup, Chicken Barley Soup.

How many carbs are in a keto biscuit? ›

These keto biscuits are so buttery, tender, and fluffy, you'd never guess they're low-carb. Freshly baked in 12 minutes, each biscuit has 2 grams of net carbs.

How many carbs are in 2 homemade biscuits? ›

Homemade Biscuits (1 biscuit) contains 19g total carbs, 18.4g net carbs, 12g fat, 3.2g protein, and 194 calories.

What is the lowest carb bread? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

What butter is keto? ›

Grass-grazed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-grazed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein.

Is there a cracker that is keto? ›

Clean Low Carb Keto Crackers

Phat Crackers are a buttery delicious, gluten free snack made with simple, clean ingredients – and only one net carb per serving. Every craveworthy bite is just the right mix of crunch and salt, the perfect companion for your favorite spread or simply on their own.

Can I use milk instead of water in cheddar bay biscuit mix? ›

I tried these and they came out equally terrific. I did use cold whole milk instead of water to make fluffy, and also was heavy handed on the Italian seasoning (and added fresh finely chopped Basil because I love it).

Can you use milk instead of water in cheddar bay biscuits? ›

If you want more richness in your Red Lobster Cheddar biscuits, substitute milk or buttermilk for the water and top with more butter. Add 1 teaspoon of Old Bay seasoning for an extra flavor touch.

What to pair with Cheddar Bay biscuits? ›

The best side dishes to serve with Cheddar Bay Biscuits are scrambled eggs, pulled pork, bacon, gravy, chicken pot pie, clam chowder, grilled cheese sandwich, shepherd's pie, fried chicken, and lobster bisque Do you agree?

What to do with leftover cheddar bay biscuits? ›

Treat those leftover biscuits like a loaf of stale bread and turn them into homemade breadcrumbs. Whether you've got just a few stragglers or a whole batch of leftovers, crunchy baked croutons are always a smart choice. Or top any creamy casserole with biscuits!

How do you store leftover cheddar Bay biscuits? ›

How to Store. Cheddar biscuits may be stored at room temperature in an airtight container for up to 2-3 days depending on the humidity of your kitchen. For longer storage, place leftover biscuits in an airtight container and keep in the refrigerator for 4-5 days or in the freezer for up to 1-2 months.

What kind of cheese is on a cheddar Bo biscuit? ›

Sharp Cheddar cheese melted between a scratch-made buttermilk biscuit.

How many carbs in a 2 inch biscuit? ›

One biscuit provides over 19.3 grams of carbohydrates, 1.2 grams of fiber, and 1.8 grams of sugar. Most biscuits are made with refined white flour. Though flour is a starch and a complex carbohydrate, a traditional biscuit has a glycemic index of 70. 2 This means biscuits digest quickly.

How many calories are in 2 Cheddar Bay biscuits? ›

Each biscuits is around 160 calories, 10 grams of fat, and 6 WW SmartPoints on all plans.

Are buttermilk biscuits high in carbs? ›

Daily Chef Buttermilk Biscuits (1 biscuit) contains 22g total carbs, 21g net carbs, 9g fat, 4g protein, and 180 calories.

How many carbs in a cheese tea biscuit? ›

Tim Hortons Ca Baked Goods Tea Biscuit Cheese (1 serving) contains 31g total carbs, 30g net carbs, 11g fat, 8g protein, and 260 calories.

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