[Japanese Recipes] Authentic Vegan Curry (Gluten Free) (2024)

Learn how to make the best Vegan Japanese Curry with this easy recipe. Chunks of carrots, potatoes, mushrooms and soy curls stewed in a rich, thick and sweet sauce – it’s the perfect weeknight comfort dinner! (Gluten Free)

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If I had to choose one comfort dish for the rest of my life, it would be Japanese curry. Ready for the best vegan Japanese curry recipe? This is the real-deal, friends!


WHAT IS JAPANESE CURRY?

Curry rice, or kare rice (カレ-ライス) is a dish that was introduced to Japan around the late 1800’s by the British, when India was under the colonial rule. It was originally a stew-style dish mixed with curry powder served to the Japanese Imperial Navy. It started to gain popularity and then the Japanese adapted the dish to suit their tastes, which is now known are kare rice. By the 1950s, more and more restaurants served curry and commercial curry roux cubes were easily accessible in supermarkets for home cooks.

Curry rice is now considered a staple, national dish that everyone across Japan is familiar with and enjoyed by both adults and children. Nowadays, you’ll also find it served in other ways such as soups, with udon, soba, ramen, buns, tempura, fried rice, yaki curry and more!


WHAT DOES JAPANESE CURRY TASTE LIKE? (JAPANESE VS. INDIAN OR THAI CURRY
)

Japanese curry is much thicker and stew-like in consistency– kind of like hayashi rice. It’s also distinctively sweeter, much less spicy than Indian or Thai curry. There is also a lot of other seasonings added that you typically would not find in Indian or Thai curry such as apples or pickles. Originally, curry was always only served with rice.


WHAT IS JAPANESE CURRY ROUX?

Japanese curry roux is a mixture of flour, butter and curry powder. In Japan, it’s sold in cubes that look like a chocolate bar for convenience.

Japanese curry is highly popular for two reasons: 1) it tastes SO GOOD and 2) it’s very (VERY) easy to make. What makes it so easy? The curry roux cubes. Instead of using a bunch of spices, Japanese people rely on store bought curry roux.

99% of the time, I’d say homemade is better but honestly you can’t beat the boxed stuff. Maybe I’m a little bias because I grew up eating it and its nostalgic but I think many people can agree on this one with me. If you’ve never tried Japanese curry using the roux cubes, I highly suggest trying it first before making a homemade.

If you can’t find curry roux or want a healthier version, I have a homemade curry cube recipe as well as instructions to make it with just curry powder down below.


LEVELS OF SPICINESS

Each brand of curry roux blocks comes with 3 levels of spiciness: mild, medium, and hot. However, because these are made with Japanese taste in mind– the hot is not really that spicy. To make your curry spicy without affecting the flavour, add a touch of cayenne pepper and black pepper.


IS JAPANESE CURRY ROUX VEGAN?

Before, there was never such thing as ‘vegan’ curry cubes. However, in recent years S&B has come out with a meat-free curry roux. Torokersu curry cubes are also vegan.

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INGREDIENTS


Onions
Garlic
Ginger
Mushrooms
Carrots
Potatoes: Yukon gold potatoes are best because they won’t melt into the curry.
Soy curls: or any vegan meat substitute of your choice
Apple
Vegetable broth
Curry roux: store bought (S&B Golden Vegetarian or Torokeru brand) or homemade.

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HOW TO CUT THE VEGETABLES

I grew up with large chunks of vegetables in my curry and its something I definitely do prefer. Some people will cut them pretty small for faster cooking but I find that the vegetables then melt into the actual curry (which is fine if you don’t mind that). I recommend cutting the onions into wedges, potatoes into 1 inch chunks, carrots into 1 inch chunks or diagonally chopped and mushrooms sliced in half.

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CUSTOMIZE YOUR CURRY + KAKUSHI AJI

Straight out of the box, you have a good curry but adding other condiments and flavourings is the key for really delicious Japanese curry.

Both my grandma and mom would mix two different brands with different spice levels of curry roux for a more complex flavour (Torokeru & Golden Curry were our go-tos). Then they would add kakushi aji ingredients, which are ‘hidden flavours‘ that come from all kinds of condiments. The most common you’ll see Japanese people use are apples, ketchup and honey. In our household, we always added Worcestershire or Tonkatsu sauce! Here are more ingredients you can try adding (bolded are ones I’ve tried):
Apples
Banana (yes, really)
Ketchup
Worcestershire sauce
Tonkatsu sauce
Soy sauce
Coffee
Chocolate (yes, reaaaallly x 2)
Cocoa powder
Mirin
Caramelized onions (store bought or homemade)*
Sake
Rice vinegar
White or red wine
Yogurt

I always like to make a big batch of caramelized onions (see photo above) and keep it in a jar of caramelized onions in the freezer or fridge to save time. To make caramelized onions, simply dice the onions finely and cook over medium low heat with a bit of oil until super soft and jam-like consistency.

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HOW TO MAKE IT

Japanese curry is one of the easiest meals to make, which is what makes it so popular among busy moms! Plus it’s great for parties and potlucks because you can easily make a big batch too with minimal effort. Here’s how it goes down:
Add the vegetables: Cook the onions for about a minute. Add the garlic and ginger and cook for another minute. Add mushrooms, carrots and potatoes and continue to cook for another 5 minutes.
Simmer: Add the water, veggie stock powder and grated apple. Bring it up to a boil and then reduce heat to medium-low, letting it simmer for 15 minutes or until potatoes are fork tender.
Add the roux: Turn heat to low. Chop up the curry cube (see photo above) to make it easier to dissolve it into the curry. Dissolve the curry roux in using a ladle and chopsticks. Then stir in your choice of seasonings and condiments.
Finish it off: Let it simmer for about 5 minutes to let the curry thicken.


HOW TO SERVE & SIDE CONDIMENTS

There are so many ways you can serve the curry (udon, soba, katsu… etc) but for the classic curry rice, simply serve with a bed of fresh cooked Japanese white rice.

One last ingredient I want to highlight to experience true Japanese curry is f*ckujinzuke. f*ckujinzuke is picked vegetables (usually daikon) in soy sauce and umeboshi (sweet plum) vinegar. You can find this at any Japanese grocery store and some Asian markets in the refrigerator section.

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HOW TO STORE

Once cooled, transfer to a air tight container and store in refrigerator for up to 3-4 days. Reheat on the stove over low heat or in the microwave.
HOW TO FREEZE LEFTOVERS

Curry is freezer friendly and will last for 1 month, but it is important to remove the potatoes because they don’t thaw well.
HOW TO MAKE IT WITHOUT ROUX

If you don’t have curry roux or cubes on hand, you can easily make this with just the curry powder as well! We’re essentially making a ‘small batch’ roux in which you’ll need:
200g onions, finely diced
5 tbsp oil or vegan butter
4 tbsp sweet rice flour or all purpose flour
3 tbsp Japanese curry powder
3 garlic cloves (9g // minus amount of recipe card)
2 tbsp ginger (30g // minus amount of recipe card)

Steps:

Add 1 tbsp of oil to a pan and cook the onions until caramelized over medium heat (takes about 10 minutes). Add garlic and ginger and sauté for another minute. Add remaining oil or vegan butter. Once melted, add the flour and curry powder and cook for another minute stirring frequently. The ‘roux’ is complete.

Then simply add in the remaining 300g of onions, mushrooms, carrots, potatoes and soy curls with vegetable broth. Once boiling, reduce heat to medium low, add grated apple and cover with a lid. Let it simmer for 15 minutes or until potatoes are fork tender. Stir frequently to prevent burning. Finally, stir in any other flavours of your choice and then serve!


HOW TO MAKE IT IN AN INSTANT POT


Select sauté option on the instant pot. Once it’s hot, fry the onions, garlic and ginger for 1-2 minutes. Add in the carrots, potatoes and soy curls, and mix. Add 2 1/2 cups vegetable broth.
Add the curry cubes on top and do not mix. If using homemade cubes, add them while they are still frozen. If they are at room temperature, add it after the instant pot is finished to prevent it from burning.
Cancel saute, cover and lock the lid and ensure steam release is set to sealing. Pressure cook on manual high for 8-10 minutes, depending on how ‘firm’ you want your vegetables.
Set steam release to venting and let the steam out or let it release naturally. Unlock the lid, set to sauté (low heat) and mix in your flavourings. Taste and adjust flavour accordingly (salt, pepper, etc). Lastly, stir in the roux until melted and then serve.

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[Japanese Recipes] Authentic Vegan Curry (Gluten Free) (10)

Author: Lisa Kitahara
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 servings 1x


DESCRIPTION

Real deal Vegan Japanese curry with chunks of veggies stewed in a rich, sweet and mega flavourful sauce. Served over rice for the perfect weeknight comfort meal.
SCALE 1X2X3X
INGREDIENTS

For the Curry

1 large onion, sliced into wedges (300g)
2 garlic cloves, grated
2 tsp ginger, grated
½ package mushrooms (150g)
1 carrot, cut into wedges (150g)
2–3 potatoes (250g)
3/4 cup soy curls (about 60g dry and 120g rehydrated)
½ small apple, grated (100g)
2 ½ cup water (625ml)
½ box curry roux cubes (120g // or about 240-270g homemade curry cubes)
Salt and pepper to taste

Kakushi aji (hidden flavours)

1/4 cup caramelized onions (62g)
1 tbsp Japanese Worcester or Tonkatsu sauce (15ml)
1 tbsp ketchup (15ml)
1 tbsp soy sauce (15ml // tamari for gluten free)
1 tbsp sugar of choice (14g)
1 tsp cocoa powder (3g)
1 tsp instant coffee (3g)

To serve
4 cups Japanese white rice, cooked
f*ckushinzuke (pickled soy sauce vegetables)
parsley

INSTRUCTIONS

  1. Over medium high heat, add onions and fry for 1 minute. Add in garlic and ginger and fry for another minute. Add in the mushrooms, carrots, potatoes and soy curls, and cook for 5 minutes.
  2. Add water and grated apple. Bring to a boil and then reduce heat to a low and simmer for 15 minutes or until you can pierce a toothpick through it.
  3. Turn off the heat. Chop up the roux into small pieces (makes it easier to dissolve). Add the chopped roux to a soup ladle and dissolve it well into the curry. Stir in kakushi aji mixture. Add any other kakushiaji.
  4. Turn heat to low and simmer to thicken, about 5 minutes.
  5. Serve over rice and enjoy

This recipe and image sources are referred in website: Okonomikitchen.com.Thanks so much!

[Japanese Recipes] Authentic Vegan Curry (Gluten Free) (2024)

FAQs

Does Japanese curry have gluten in it? ›

Unlike other types of asian curry (Thai, Indian, etc), Japanese curry is relatively much sweeter. Unfortunately, at the moment, all store-bought Japanese curry blocks are made with wheat. It turns out that the secret to making an incredibly delicious bowl of Gluten Free Japanese curry is homemade curry roux.

Is S&B Golden curry gluten free? ›

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source.

Is golden curry Japanese curry mix vegan? ›

S&B curry powders are widely available in supermarkets. S&B customer service recommends their Eighteen-Vegetable Curry and S&B Golden Curry Japanese-style Curry Sauce Mix, no animal-derived ingredients for vegans, even though some of their other products don't have obvious animal ingredients in the ingredient lists.

What are the ingredients in Japanese curry? ›

How to make Japanese-style curry (6 servings)
  • 1 box Curry roux (115 g, 4 oz.)
  • 250 g/9 oz. Meat.
  • 2 Onions (400 g, 14 oz.)
  • 1 1/2 Potatoes (230 g, 8 oz.)
  • 1/2 Carrots (100 g, 3.5 oz.)
  • 1 tablespoon Vegetable Oil.
  • 850 ml (3 1/2 cups) Water (750 ml (3 cups) if cooking in a covered pot)

Can celiacs eat Japanese? ›

Eating gluten-free in Japan, in general, can be challenging, as many Japanese dishes contain wheat-based ingredients such as soy sauce, miso, fried foods, and noodles. Even sushi can be risky if you're unsure of the vinegar used to season the rice.

Can celiacs eat curry? ›

Many of the ingredients that go into a curry if you're making it from scratch will not contain gluten; from the oil and spices use to make the flavoursome base, to the plain meat and fresh vegetables, to the sauce whether this is chopped tomato or coconut milk for a creamier curry.

What curries are usually gluten free? ›

Here are some of the most popular gluten-free Indian dishes:
  • Pongal. Pongal is a South Indian dish with rice, mung beans, and spices. ...
  • Sambar. Sambar is a hearty stew made with vegetables, tamarind, and spices. ...
  • Chicken Tikka Masala. ...
  • Paneer. ...
  • Chapati (Made with Gram Flour)
Dec 1, 2022

What curries are gluten free? ›

Curries, tandoori, tikka masala, and more!

Fortunately, most Indian food is naturally gluten-free, as major staples include rice, veggies, and meats and features beans and legumes like chickpeas and lentils. Indian food dishes vary from region to region.

Why is curry not gluten free? ›

There are two reasons why ground spices like curry powder, turmeric, paprika, and cinnamon might contain gluten: They were either contaminated in the factory, or the manufacturer added a little flour to them later to prevent caking. Most herbs and spices are safe, however, especially if they're fresh.

Is S&B Japanese curry vegan? ›

S&B VEGAN CURRY MIX IN FLAKES is a new Japanese curry flake that meets the needs of our diverse range of customers. Cook Japanese curry with this product and satisfy all your customers regardless of their dietary preferences. This product does not contain any animal-derived ingredients.

Which curry is usually vegan? ›

Some vegan-friendly North Indian curries include chana masala (chickpea curry in a tomato sauce), aloo gobi (potatoes and cauliflower in a ginger garlic turmeric sauce), baingan bharta (mashed eggplant), bhindi (okra), cabbage, and aloo matar (potatoes and peas in a spiced tomato sauce).

What veggies go best in Japanese curry? ›

Vegetables: Japanese curry is typically made with vegetables like onions, carrots, and potatoes. We like to add shiitake mushrooms to make it extra hearty and add umami flavor. You can use any vegetables you'd like. Japanese sweet potatoes, peas, or green beans would also make good additions.

Is Japanese curry junk food? ›

To say it in simpler words, Japanese curry is not a much healthy meal since it is not nutritionally balanced. Depending on the ingredients, it may contain more than 500 calories and more sodium than anyone should consume in a month.

What is the red stuff in Japanese curry? ›

Japanese curry is often served alongside with steamed rice and an accompaniment of bright crimson red relish called f*ckujinzuke (福神漬け). These pickled vegetables are sweet and tangy, which is perfect to set off the richness of curry.

What is the best potato for Japanese curry? ›

Potatoes: You can use russet or yukon gold potatoes in your curry, although I prefer how russets break down a bit more for this one. Be sure to peel your russets and cut them into large-ish, maybe 1 ½-inch chunks.

Is Japanese food usually gluten-free? ›

Unfortunately Japanese food is also rife with wheat, using considerable amounts of soy sauce, barley, and wheat flour, and even basic sushi rice often includes a grain-based vinegar that blends barley malt or wheat with rice vinegar, which is a no-go for celiacs.

Why is curry not gluten-free? ›

There are two reasons why ground spices like curry powder, turmeric, paprika, and cinnamon might contain gluten: They were either contaminated in the factory, or the manufacturer added a little flour to them later to prevent caking. Most herbs and spices are safe, however, especially if they're fresh.

Does Japanese rice have gluten? ›

Usually, medium- or short-grain white rice is used, though it can also be made from brown rice. Sushi rice is prepared with water, rice vinegar, sugar, and salt. All these ingredients are usually gluten-free, however, some types of vinegar, such as non-distilled or malt, do contain gluten.

Is Thai curry always gluten-free? ›

Most Thai cuisine is naturally gluten-free, so you'll have many choices when you dine. Most curries such as massaman curry, panang curry, green curry, as they do not use soy sauce. Always double check with the restaurant staff and be careful of cross contamination.

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