Oven Caramelized Onions Recipe (2024)

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Learn how to easily caramelize onions in the oven with this easy kitchen hack! This recipe produces rich, deeply-flavorful and perfectly caramelized onions that just melt-in-your-mouth! These jammy onions are so versatile and take a dish from ordinary to extraordinary – try them on salads, burgers, pizzas, steak and MORE!

Oven Caramelized Onions Recipe (1)

Update:This recipe was originally published in February 2019. I’ve updated the post below to include more information caramelizing onions in the oven.

Table of Contents

  • About this kitchen hack for caramelizing onions in the oven
  • What are caramelized onions?
  • FAQs: frequently asked questions
    • What kinds of onions are best for caramelizing?
    • When are onions caramelized?
    • What are oven caramelized onions good with?
      • How to use caramelized onions
    • How long are caramelized onions good for?
    • Can I freeze caramelized onions?
      • How to reheat them?
  • Tips for caramelizing onions in the oven
  • More onion recipes!
  • Oven Caramelized Onions Recipe
    • Equipment
    • Ingredients
    • Instructions
    • Notes
    • Nutrition

About this kitchen hack for caramelizing onions in the oven

Melt in your mouth tender, savory yet candy-sweet, highly addictive caramelized onions.

Honestly, these oven caramelized onions are so exceptionally delicious I was eating them right off the sheet pan in heaping spoonfuls. (Yes my breath was kicking. No shame.)

However, these caramelized onions are not just legit amazing in the taste department, they are also easier than pie to make. The technique of caramelizing onions in the oven, versus on the stove, significantly cuts down on time and the need for constant stirring!

Basically, these onions have the same big, bold flavor, just without all the effort!

What are caramelized onions?

Caramelization is the cooking process in which sugar browns.

Since onions are naturally sweet, caramelized onions come from the simple process of slowly cooking the natural sugar in onions over an extended period of time until they brake down to a deep brown color and are extremely soft and jam-like in texture.

Caramelizing an onion results in a magically sweet, intense onion flavor.

Oven Caramelized Onions Recipe (2)

FAQs: frequently asked questions

What kinds of onions are best for caramelizing?

You can caramelize any type of onion, even in the oven, so feel free to try any variety in this oven caramelized onion recipe!

With that said, here are a few tips on types of onions and caramelization:

  • Yellow Onions – Yellow onions are the most versatile, caramelize the fastest and yield the most flavor.
  • Red Onions – With their beautiful purple color, they make a visually exciting addition to a variety of dishes such as salads and pizzas. Just be careful, because over caramelizing can turn them into an off-putting greenish-brown color.
  • White onions – White onions caramelize similarly to yellow onions, however they will be slightly less complex in flavor.
  • Sweet Onions (such as Vidalia or Walla Walla) – Sweet onions will yield a slightly sweeter flavor, however they tend to lack flavor complexity.

When are onions caramelized?

Caramelized onions definitely require patience! You can tell when caramelized onions are done because they will have a deep, rich golden brown color and be extremely soft to the touch.

What are oven caramelized onions good with?

These caramelized onions are incredibly delicious and so versatile! Sweet onions make a wonderful sweet and savory addition to many dishes. Plus, they make a fantastic base of mouthwatering flavor in dips, soups and casseroles! Let’s face it, everything’s better when caramelized onions are involved!

How to use caramelized onions

  • Dips – Finely chop caramelized onions and add them to your favorite creamy dips! Or, simply use them to quickly make onion dip!
  • Soup – Stir caramelized onions into your soups and stews to add a deep, interesting flavor. I love adding it to apple soups, sausage zitis, and this pasta with ground sausage.
  • Steak – Dress up your steaks by adding a healthy spoonful of onions on top!
  • Chicken – Same as steak, caramelized onions are a delicious way to jazz up chicken!
  • Pasta – Add a small amount to creamy or tomato based pastas for a sweet complement of flavor!
  • Pizza – Drop caramelized onions on top of pizza to add a touch of umami and sweetness!
  • Eggs – Mix caramelized onions into frittatas, use them as a filling for omelettes or use them as a topping for scrambled eggs!
  • Burgers or sandwiches – Add a heaping dollop on top of homemade burgers and sandwiches! Or, finely chop caramelized onions and mix them with mayonnaise to make a homemade sandwich spread!
  • Risottos – Garnish your favorite risotto recipes, like this risotto with butternut squashor risotto scallops, with some easy oven onions for extra buttery richness.
  • Quesadillas – Add a couple tablespoons to your quesadilla filling to make things more interesting!
Oven Caramelized Onions Recipe (3)

How long are caramelized onions good for?

Leftover caramelized onions should be stored in an air-tight container or zip-closure bag in the refrigerator. Properly stored, they will last up to a week in the fridge.

Can I freeze caramelized onions?

Since caramelized onions take a bit of time to make, freezing them to have on hand is a great idea!

Caramelized onions freeze beautifully and will keep in the freezer for up to 3 months.

To freeze caramelized onions, allow them to cool completely after cooking. Transfer them to a zip-closure, freezer safe bag and gently press down and around on the bag to flatten them out. Label the bag and transfer it to the freezer.

How to reheat them?

Frozen caramelized onions do not need to be thawed! You can simply use them in a recipe as is.

Oven Caramelized Onions Recipe (4)

Tips for caramelizing onions in the oven

  1. While yellow onions are my preferred onion to use, you can use whatever variety of onion you prefer – red, sweet or white works as well!
  2. Four whole onions will seem like a lot on the baking sheet, but do not be alarmed. Onions will cook down by a ton (they will shrink to about a 6thof the amount).
  3. The brown sugar is optional. I used 1 ½ tablespoons because I like the extra depth of sweetness it gives the caramelized onions.
  4. I tossed my onions 4 times during baking. Please note, the more you toss the onions, the less likely the edges are to burn and the more evenly they will caramelize.
  5. If you don’t like roasted garlic, feel free to discard the cloves when you discard the thyme sprigs or you can keep them whole, mince or slice them. I removed the cloves, thinly sliced them and then tossed them back in the onions before serving.
Oven Caramelized Onions Recipe (5)

With the same delicious flavor and half the effort and mess, these oven caramelized onions are a game changer!!

Until next time, friends – to cooking hacks!

Cheyanne

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More onion recipes!

  • Quick Pickled Red Onion
  • Sauteed Onions with Peppers
  • Hot Dog Onions
  • Caramelized Onion Tarts
  • Chinese Pepper Steak with Onions

The best Caramelized Onions – in the oven! (Kitchen hack!)👇

Oven Caramelized Onions Recipe (6)

Oven Caramelized Onions Recipe

5 from 10 votes

Author: Cheyanne Holzworth

Total Time: 1 hour hr 5 minutes mins

Prep Time: 10 minutes mins

Cook Time: 55 minutes mins

Servings: 6

Print Recipe Pin Recipe

ThisOven Caramelized Onions Recipe is an easy, mostly hands off kitchen hack on how to caramelize onions in the oven! Add mouthwatering flavor and take a dish from ordinary to extraordinary with these perfectly caramelized onions!

(Scroll down for the detailed measurements and instructions in the printable recipe card at the bottom of the page.)

Equipment

  • 1 Large Sheet Pan (Baking Sheet)

  • Aluminum Foil (as needed)

Ingredients

Instructions

  • Preheat oven to 375 degrees F.

  • Toss onions: Place onions, garlic and thyme on a large, rimmed sheet pan. Sprinkle with brown sugar, drizzle with 5 tablespoons of oil and season generously with salt and pepper. Toss everything together until evenly coated.

  • Cover the pan with foil and roast in the oven for 25 minutes, tossing once halfway through cooking. Remove foil and continue to cook for an additional 25-35 minutes, or until softened and golden in color, removing onions from the oven and tossing the onions 2-3 during cooking. If you prefer a darker color, switch the oven to broil and broil for 5 minutes – watch the onions carefully as they can easily burn!!

  • Remove the pan from the oven and discard thyme sprigs (SEE NOTES). Drizzle onions with Worcestershire sauce and/or Balsamic if using. Toss to combine.

  • Serve:Taste and adjust for seasoning with salt and pepper. Serve and enjoy!

Notes

  1. While yellow onions are my preferred onion to use, you can use whatever variety of onion you prefer – red, sweet or white works as well!
  2. 4 onions will seem like a lot on the baking sheet, but do not be alarmed. Onions will cook down by a ton (they will shrink to about a 6th of the amount).
  3. The brown sugar is optional. I used 1 ½ tablespoons because I like the extra depth of sweetness it gives the caramelized onions.
  4. I tossed my onions 4 times during baking. Please note, the more you toss the onions, the less likely the edges are to burn and the more evenly they will caramelize.
  5. If you don’t like roasted garlic, feel free to discard the cloves when you discard the thyme sprigs or you can keep them whole, mince or slice them. I removed the cloves, thinly sliced them and then tossed them back in the onions before serving.

Recipe Serves: 6-8

Nutritional information is an approximation based upon 6 servings. Exact information will depend upon the brands of ingredients and precise measurements used.

Nutrition

Calories: 178kcal Carbohydrates: 12g Protein: 1g Fat: 14g Saturated Fat: 1g Sodium: 15mg Potassium: 162mg Fiber: 1g Sugar: 6g Vitamin A: 30IU Vitamin C: 9.1mg Calcium: 29mg Iron: 0.5mg

Course: Side Dish

Cuisine: American, French

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Oven Caramelized Onions Recipe (2024)

FAQs

How do you caramelize onions in the oven? ›

Start the onions on the stovetop until they've softened and released some of their liquid, then transfer them to a moderate 375°F (190°C) oven and let them cook in there, stirring occasionally, until they reach your desired results. This can take a very long time, possibly several hours.

What is the trick to caramelizing onions quickly? ›

Just follow these simple steps.
  1. Step 1: Slice Onions Through the Root. ...
  2. Step 2: High Heat, Add Water and Oil, Cover. ...
  3. Step 3: Uncover, Lower Heat, and Cook. ...
  4. Step 4: Cook Until Well Browned. ...
  5. Step 5: Finish with Baking Soda and Water.
Sep 14, 2023

What is the best temperature for caramelizing onions? ›

Around 320°F, sliced onions will caramelize without burning, and don't require constant stirring. 4 ways of cooking onion on Cinder Grill - the third image shows caramelized onions cooked at 310°F for 25 minutes.

How do you know when caramelized onions are done? ›

Around 30 Minutes: Onions should be light blonde in color and starting to become jammy. More fond is starting to build up, but it should still be fairly easy to scrape it up with the evaporating liquid from the onions. Around 40 Minutes: Onions are golden and starting to smell very caramelized.

Do onions caramelize better with butter or oil? ›

Our Test Kitchen likes to use butter when caramelizing onions, as it offers the richest flavor. If you avoid dairy or don't have butter, you can caramelize onions in other fat such as margarine or olive oil. Add the onion slices. It's okay if they overlap a bit here because they'll shrink as they cook down.

Do you caramelize onions with butter or oil? ›

You can use just oil, or a combination of butter and oil—the choice is yours! If you pack too many onions into your pan, they'll steam and produce water. Eventually, they will caramelize—but it will take much longer to get them there.

Do you caramelize onions covered or uncovered? ›

Yes, you should cover the onions when caramelizing them. Covering the onions helps to trap the steam and heat, which aids in the caramelization process by softening the onions and allowing them to release their natural sugars. This results in a sweet and flavorful caramelized onion.

Why add vinegar to caramelize onions? ›

Tip: use apple cider vinegar for white and yellow onions and balsamic vinegar for red onions. Tip: the vinegar serves to deglaze the pan, adds acidity, and brings this recipe together by boosting the tangy and savory flavors of the caramelized onions. If the onions stick to the pan, that's fine.

Why are my onions not caramelizing? ›

Not cooking the onions long enough.

It might be tempting to pull the onions off the stove as soon as they start to soften and turn golden-brown, but resist the urge. They're not completely cooked yet — they need more time. Caramelized onions should be far darker than golden in color.

How long should you caramelize onions for? ›

Simply put, caramelized onions aren't quick. It takes at least 45 minutes (and often over an hour) over low heat for the natural sugars in the onions to caramelize. Still, the time is totally worth it. Packed with irresistible umami flavor, caramelized onions add complexity to all sorts of savory dishes.

Can you caramelize onions too slowly? ›

The trick is to leave them alone enough to brown (if you stir them too often, they won't brown), but not so long so that they burn. After the first 20 to 30 minutes you may want to lower the stove temperature a little, and add a little more oil, if you find the onions are verging on burning.

Do you need sugar to caramelize onions? ›

You'll see some people add sugar to the recipe, which is done to speed it up. Doing this is caramelising the sugar, not the onion. The onions get plenty sweet enough on their own if you take your time with it. From a health perspective it's much better not to add extra sugar.

What is the best pan to caramelize onions in? ›

A large cast iron or steel pan is essential for creating the best caramelized onions. A heavy pan is ideal because it evenly distributes heat and will cook the onions evenly. Even cooking = the best caramelized onions. Nonstick pans don't work quite as well and prolong the process.

Why do you add baking soda to caramelize onions? ›

When you add baking soda during cooking it changes the pH which increases the Maillard reaction causing the onions to brown more quickly. The higher pH also causes the onions to soften more quickly, which we cover below when we discuss the texture.

Can you caramelize onions in the oven without oil? ›

Yes, you can caramelize onions without oil, salt, or even a non-stick pan. In this post, I will show you how simple it is to do. All you need is a sweet onion, a stainless steel pan, some water, and a little Balsamic Vinegar. The results are a lovely, sweet, soft, oniony topping that you can add to almost any dish.

What temperature do you caramelize? ›

To achieve caramelization—and flavor—we first have to cook the sugar to a temperature of at least 320°F (160°C). This is best accomplished by cooking the sugar in a pot over medium to medium-high heat and adding either some corn or glucose syrup to your sugar or adding up to 20% of the weight of the sugar in water.

Do you cook caramelized onions covered or uncovered? ›

Cover the pot with a lid, and then turn the burner on to medium-low heat. Cook covered until the onions have mostly broken down and are a pale brown sludge (about 45-60 minutes). Be sure to stir the pot periodically, checking to make sure the onions aren't burning.

Do you need to add sugar to caramelize onions? ›

You'll see some people add sugar to the recipe, which is done to speed it up. Doing this is caramelising the sugar, not the onion. The onions get plenty sweet enough on their own if you take your time with it. From a health perspective it's much better not to add extra sugar.

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